Tag Archives: Meditation

Meditation Exercise: Breath Prayer

1.  Close your eyes. Sit still and upright, relaxed and alert 2.  Focus on your breathing. With each exhale let your body relax more deeply. 3.  When you are ready, begin to repeat a phrase in your mind with every … Continue reading

Posted in Meditation, Prayer, Spirituality | Tagged , , , , , | Leave a comment

Meditative Coloring

Coloring books for adults are a HUGE business these days. As someone who has used art as a meditative device for years, I’m so excited that other people are getting in touch with their creative side through the use of … Continue reading

Posted in Meditation | Tagged , , | Leave a comment

Meister Eckhart: The Power of Meditation

The outward work will never be puny if the inward work is great.  And the outward work can never be great or even good if the onward one is puny or of little worth.  The inward work invariably includes in … Continue reading

Posted in Creation Spirituality, Meditation, Prayer, Spirituality | Tagged , , , | Leave a comment

The Power of Meditation

“The further the soul is from the noise of the world, the closer it may be to its Creator, for God, with his holy angels, will draw closer to a person who seeks solitude and silence.” —Thomas a Kempis, The … Continue reading

Posted in Meditation, Prayer, Spirituality | Tagged , , , , | Leave a comment